Cougar Fitness

January 3, 2013 at 10:07 am Leave a comment

cougar photo

Cougar Fitness will meet Tuesdays and Thursdays, January 22 – February 26, 5:00 to 6:00 p.m. in the aerobics room in the Briggs/Sebaugh Wellness Center on the Blytheville campus. Fee is $38 for 10 sessions.
Cougar Fitness is an aerobic, strength and sculpting class that is aimed toward female participants ages 40 to 75 years old. Student needs to bring to class a physio-ball ($8 or so from Walmart) and water.
To register call Lena or Lorrie at 870.762.3167 or email: lellington@smail.anc.edu

Entry filed under: Uncategorized.

Toss It Around: Strength Training with Medicine Balls Digital Cameras De-Mystified

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