Archive for September 29, 2010

ANC Fitness Classes: Body Sculpting, Zumba and Yogalates

Zumba: Latin Workout Routine

 (10 sessions) $37

 Tuesdays & Thursdays, October 12 – November 11

5:30 p.m. – 6:15  p.m.

 Yogalates

 (10 sessions) $37

Tuesdays & Thursdays, October 12 – November 11

6:15 – 7:00 p.m.

 Body Sculpting

 (10 sessions) $37

Mondays & Wednesdays,  October 13 – November 15

5:50 p.m. – 6:35 p.m.

Call to register: 870.762.3167 or email lguidry@smail.anc.edu

 

September 29, 2010 at 3:54 pm Leave a comment

Belly Dancing

  Belly Dancing begins on Tuesdays & Thursdays, October 7 to November 16, 4:30 p.m. to 5:30 p.m. and the fee is $50 for 12 sixty minute sessions. Miss Brooks will also offer class on Wednesdays, October 27 – December 1, 6:35 p.m. to 8:05 p.m. and the fee is $40 for 6 ninety minute sessions. The classes will meet in the aerobics room in the Briggs/Sebaugh Wellness Center on the Blytheville campus.

 Belly dance is a fun way to exercise, stretch, tone muscles and build core strength. Learn to move with rhythm, grace, and expression while improving balance, flexibility and rhythm. Belly dance is for any size, age, experience, or skill level.  Wear comfortable clothes for stretching. Bring a scarf to tie around your hips. Miss Brooke Burks will teach the class. Brooke has performed for the Blytheville Lion’s Club, Blytheville Rotary Club, PEO and The Johnny Tolley Variety Show at the Ritz Civic Center.

To register call 870.762.3167 or email lguidry@smail.anc.edu

September 29, 2010 at 10:28 am Leave a comment


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